EPISODE

Ep. 57 – Chantel Runnels; Burnout, Work, & Rest Pt. 1

Ep. 57 - Chantel Runnels; Burnout, Work, & Rest Pt. 1 | Sucker Punched | BeckyLMcCoy.com

When Chantel is burned out, she finds herself being weary and impatient and has used the enneagram to discover that her burnout includes avoidance, impatience, and Marshmallow Dream Bars. Coming out of a season of burn out requires Chantel to prioritize rest, sleep, eating well, and exercising. CLICK HERE FOR THE TRANSCRIPT FOR THIS EPISODE Links from this episode: Connect with Chantel: TWITTER: twitter.com/ChaunRose INSTAGRAM: instagram.com/ChaunRose Connect with Becky: BLOG: BeckyLMcCoy.com FACEBOOK: facebook.com/BeckyLMcCoy TWITTER: twitter.com/BeckyLMcCoy INSTAGRAM: instagram.com/BeckyLMcCoy PINTEREST: pinterest.com/BeckyLMcCoy NEWSLETTER: BeckyLMcCoy.com/3truths Have a product or service Sucker Punched listeners would love? Send me an email at podcast@BeckyLMcCoy.com for advertising information. Share your Sucker Punched story at BeckyLMcCoy.com/Podcast Please subscribe to and rate this podcast to help others find Sucker Punched.  

PREVIOUS EPISODES