EPISODE

Ep. 57 – Chantel Runnels; Burnout, Work, & Rest Pt. 1

Ep. 57 - Chantel Runnels; Burnout, Work, & Rest Pt. 1 | Sucker Punched | BeckyLMcCoy.com


When Chantel is burned out, she finds herself being weary and impatient and has used the enneagram to discover that her burnout includes avoidance, impatience, and Marshmallow Dream Bars. Coming out of a season of burn out requires Chantel to prioritize rest, sleep, eating well, and exercising.

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