Ep 78. Vulnerability Hangover
Sometimes when we share the innermost parts of ourselves we leave the encounter feeling like we’ve been stripped bare, sometimes even flayed on the altar of vulnerability. It can even feel like a hangover – like you can’t face the world and your whole self is now too tender to even try.
CLICK HERE FOR THE TRANSCRIPT FOR THIS EPISODE
STUFF MENTIONED IN THIS EPISODE:
Shop Our Place Cookware: BeckyLMcCoy.com/OurPlace
Daring Greatly by Brené Brown
Vulnerability is my Superpower by Jackie Davis
You are Your Best Thing by Tarana Burke
4 Mantras for When I’m Overwhelmed: BeckyLMcCoy.com/4mantras
FIND BECKY ONLINE:
Social Media: @BeckyLMcCoy
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