authenticity
Beginnings Are Complicated
I’ve never had a new beginning without a huge loss at the same time. My husband, Keith, had cancer the year we were engaged. My dad died eight hours after my son (the first grandkid) was born. My husband died one month before our daughter was born. For me, new beginnings are complicated. I’ll never…
When You Feel Stuck on the Outside of Your Life
A reality of grief and depression is that you often feel stuck outside of your life. Last week, I had a few days where I felt like I was watching my life and not living it. I took deep breaths, trying to ground myself, feeling like I was floating away with nothing to pull me…
Ep. 01 – Becky L McCoy; Anxiety, Depression, & Feeling Unloveable
Becky, the host of Sucker Punched, shares her battle with an anxiety disorder and how grace showed up in relationships with her husband and friends. Becky’s Fun Question Answers: What are you loving right now? ‘Big Magic’ by Elizabeth Gilbert What’s your favorite meal right now? Asian Pear Slaw from Spice Market What are you…
Anyone Can Be Courageous
I used to think that having courage meant doing brazen, bold, and scary things that saved lives and changed the world. Over the last year I have learned that courage is really just making the right choice when given the opportunity. Today I had the privilege to share my thoughts on courage at a middle…
Reflections From An Air Force Widow
This post is not meant to upstage anyone who is struggling this Memorial Day due to the loss of a loved one or with PTSD of lost airmen, soldiers, and sailors. This can be a difficult holiday for so many reasons. Memorial Day has crept up and taken me by surprise. I do not presume…