weight loss

Big Brave Dreams for 2016

After reading Annie F. Downs’ book Let’s All Be Brave, I’m deciding to dream some big, brave dreams for 2016. I’m sharing them with you so that you can hold me accountable and cheer me on!

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#RunLikeKeith

Any of you who have known Keith for any amount of time know that Keith was an avid runner. He started running in high school and found that it was the best way for him to burn off steam and work through life. He had hoped to run a marathon in his lifetime, but never…

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No Carb Breakfast Protein Rolls

Last night we got more snow here in Maryland. Keith is over the moon. Unfortunately, the mid-Atlantic region never took the class on dealing with snow removal and cold temperatures, so I knew I may not be able to get out of the house today. I meant to go grocery shopping yesterday, but Mr. Cranky…

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No Carb/Low Carb Chicken Taco Salad

I’m still doing South Beach-esq meal planning and the Daniel Plan Journal has been encouraging in that! For dinner last night, I was determined to do something with the leftovers and was desperate for some mexican food, but didn’t want to eat a ton of carbs since we were eating late. I pilfered the fridge…

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