getting healthy

Big Brave Dreams for 2016

After reading Annie F. Downs’ book Let’s All Be Brave, I’m deciding to dream some big, brave dreams for 2016. I’m sharing them with you so that you can hold me accountable and cheer me on!

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#RunLikeKeith

Any of you who have known Keith for any amount of time know that Keith was an avid runner. He started running in high school and found that it was the best way for him to burn off steam and work through life. He had hoped to run a marathon in his lifetime, but never…

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