Authentic Living

15 Questions To Ask When You’re Feeling Overwhelmed

15 Questions To Ask When You're Feeling Overwhelmed | BeckyLMcCoy.com

I ran to my room, flopped down on the bed and screamed into my pillow. I don’t even remember what triggered it, but in that moment, I knew I was overwhelmed to my breaking point and almost past the point of no return. I needed a majors intervention or I was going to fall face…

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Brave is a Choice

I’m not exaggerating when I say my life feels more like a Lifetime movie than reality. My dad died eight hours after giving birth to my first kid. My husband battled one kind of cancer the year we were engaged and died from another kind a month before our kid number two was born. I…

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When You’re Feeling the Damage of Burnout

Until recently, I thought burnout was a normal part of life. I had never even thought there could be a life without burnout. I would stoically push through stress and challenges until I crashed. Then I’d rest and recover only to do it all again. I’ve been learning a different kind of living in the…

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Good Things Are Scary; Disappointment is Comfortable

I have a very serious fear of good things happening to me. You laugh, but I’m dead serious. I have a few really big dreams that feel completely impossible and I have no idea how (or if) they’ll ever work out. And so when some of these dreams started inching forward last week, I had…

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Beginnings Are Complicated

I’ve never had a new beginning without a huge loss at the same time. My husband, Keith, had cancer the year we were engaged. My dad died eight hours after my son (the first grandkid) was born. My husband died one month before our daughter was born. For me, new beginnings are complicated. I’ll never…

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Why You Never Leave Your Grieving Friend Alone

Why You Never Leave Your Grieving Friend Alone | BeckyLMcCoy.com

“You’ve got so much going on. I didn’t want to burden you with my hard stuff.” “I didn’t want to make you more sad. I try and only share stuff that will cheer you up.” “I wasn’t sure if I should say anything. I hate to bother you.” I’ve heard dozens of versions of those…

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9 Tips for a Quiet and Simple Holiday Season

Each Christmas season is an exceptional one. It’s another Christmas without Keith. Caleb is always so excited for this season: he runs around wearing his Santa hat and I often find him sitting and staring at the Christmas tree. Libby adores Santa and all of the silly Christmas movies (although, she’s quite offended the Grinch would steal…

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Do You Have Time To Make Your Dreams Reality?

#MyBrave2017 is a series of guest posts from women who are determined to live bravely in the little things and the big things. Join my email list so you can read them all. I’m a helper, a doer, an organizer. I have a really hard time saying “no” when someone or an organization needs help. The…

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The Worst Part of Being a Single Mom is the Exhaustion

Being a single mom never gets easier. I’ve got my ways of coping – preschool and playdates help this introverted mama recharge and stay on top of the to do list – but there isn’t much wiggle room for when the schedule gets turned upside down. Last week, there was a snow day. I knew…

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Confidence in the Daily Battle with Depression | Elli Johnson

#MyBrave2017 is a series of guest posts from women who are determined to live bravely in the little things and the big things. Join my email list so you can read them all. 29th December 2009. The day I was brave enough to tell my friend I had been diagnosed with depression. The diagnosis had come a…

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