Posts

The Worst Part of Being a Single Mom is the Exhaustion

Being a single mom never gets easier. I’ve got my ways of coping – preschool and playdates help this introverted mama recharge and stay on top of the to do list – but there isn’t much wiggle room for when the schedule gets turned upside down. Last week, there was a snow day. I knew…

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Confidence in the Daily Battle with Depression | Elli Johnson

#MyBrave2017 is a series of guest posts from women who are determined to live bravely in the little things and the big things. Join my email list so you can read them all. 29th December 2009. The day I was brave enough to tell my friend I had been diagnosed with depression. The diagnosis had come a…

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When You Feel Stuck on the Outside of Your Life

A reality of grief and depression is that you often feel stuck outside of your life. Last week, I had a few days where I felt like I was watching my life and not living it. I took deep breaths, trying to ground myself, feeling like I was floating away with nothing to pull me…

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What To Do When You Feel Lost As An Adult

When I was little, my parents and I went to Sesame Place, the Sesame Street theme park. My parents sat on a bench and watched as I played on one of the splash pad play grounds. Every few minutes, I would glance over to make sure they were still there. And they were. Until they…

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What If You Could Be More Brave?

Several weeks ago I asked you, my friends and readers, what you’re struggling with most. Overwhelmingly, you told me that you’re carrying the weight of the heavy seasons of life and you’re not quite sure how to handle your specific challenges. You feel a bit lost and confused and helpless to improve your situation, but you’re…

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What Kind of Brave Are You?

Photo via Visualhunt I’ve really been enjoying my Tuesday and Friday night Facebook Live chats. We’ve been discussing what it means to be brave and practical tips for choosing courage. I love how people interact in the comments and share their thoughts on choosing brave. Join us @BeckyLMcCoy on Facebook. While it can be overwhelming for…

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5 Simple Strategies for Being More Brave

I’ve been using Facebook Live several times a week to connect with people and share how we are being brave (find me at Becky L McCoy on Facebook to join in!) It’s quickly become something I look forward to because it’s an easy way to encourage each other to keep doing brave things. But what…

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Practical Tips for Living With Anxiety: Counseling

It’s been awhile since I shared a practical tip for living with anxiety. While this post falls under the umbrella of anxiety posts, I strongly recommend anyone who has ever survived adolescence spend some time with a counselor (aka all of us). Here are some reasons why counseling is so important and how to find…

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Simple Tips for Self Care: Know How You Recharge

Photo via Visualhunt.com If you caught my post about getting to know yourself, you know I’m a huge advocate of personality profiling tools like Meyers Briggs, Strengths Finder, Love Languages, Gretchen Rubin’s Tendencies, etc. (read the post here). Knowing what makes you unique, what your strengths/weaknesses are, and how you give and receive love can…

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For When You’re Overwhelmed, Hopeless, and Inadequate

  Sometimes I feel overwhelmed, hopeless, and inadequate. On Thursday, we were late in bringing Caleb to school. We had spent the morning in a three-year-old vs. mom battle of the ages where he wouldn’t eat breakfast or get dressed. None of my usual convincing tricks worked and we both ended up frustrated and in tears….

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