Ep. 63 – Trillia Newbell; Burnout, Sabbath, & Boundaries

Trillia Newbell and Becky wrap up the burnout series with a discussion on how to prevent it with healthy boundaries, margin, and regular rhythms of rest through the practice of sabbath. Check out Trillia’s new book: If God Is For Us Links from this episode:

• Trillia’s talk from the BRAVEtogether Virtual Retreat
• Trillia’s book God’s Very Good Idea
• Books referenced in this episode: Boundaries by Henry Cloud and John Townsend and Margin by Richard Swenson
• DREAM: BRAVEtogether Virtual Retreat 2/23/19
• BLOG: What You Need to Know About Burnout From a Single Parent
• PODCAST: Holiday Burnout Episode #59
• Resonate Recordings

Connect with Trillia: BLOG: YOUTUBE: FACEBOOK: INSTAGRAM: TWITTER: Connect with Becky: BLOG: BeckyLMcCoy.com PATREON: patreon.com/BeckyLMcCoy FACEBOOK: facebook.com/BeckyLMcCoy TWITTER: twitter.com/BeckyLMcCoy INSTAGRAM: instagram.com/BeckyLMcCoy PINTEREST: pinterest.com/BeckyLMcCoy NEWSLETTER: BeckyLMcCoy.com/3truths Have a product or service Sucker Punched listeners would love? Send me an email at podcast@BeckyLMcCoy.com for advertising information. Share your Sucker Punched story at BeckyLMcCoy.com/Podcast Please subscribe to and rate this podcast to help others find Sucker Punched.