Ep. 63 – Trillia Newbell; Burnout, Sabbath, & Boundaries

Trillia Newbell and Becky wrap up the burnout series with a discussion on how to prevent it with healthy boundaries, margin, and regular rhythms of rest through the practice of sabbath.

Check out Trillia’s new book: If God Is For Us

Links from this episode:

• Trillia’s talk from the BRAVEtogether Virtual Retreat
• Trillia’s book God’s Very Good Idea
• Books referenced in this episode: Boundaries by Henry Cloud and John Townsend and Margin by Richard Swenson
• DREAM: BRAVEtogether Virtual Retreat 2/23/19
• BLOG: What You Need to Know About Burnout From a Single Parent
• PODCAST: Holiday Burnout Episode #59
• Resonate Recordings

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NEWSLETTER: BeckyLMcCoy.com/3truths

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